Hi there and welcome to Day 22 of Making Small Changes! Today, I’m over at Peak 313 doing a Q&A about making changes in becoming more active and losing weight. I hope you’ll join me there!
Here’s a little snippet:
Q: What one piece of advice would you give to someone who is sitting on the sidelines and waiting?
A: Don’t be afraid of what others think of you. I used be so scared I would look silly while I was working out. But then I thought, at least I am working out! And I guarantee you, no one is at the gym just to make fun of you. They’re worried about how they look!
Read the rest by clicking here!
If you’re visiting from Peak313, welcome! You might enjoy this printable health organizer! I hope you’ll stick around!
About Kelli Hays
